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Courtney Luna
США
Добавлен 23 мар 2019
Eat Meat + Question Everything 🙌🏼 Hello and welcome! My name is Courtney and I am a self-taught former yacht chef turned home cook to a husband and 2 little ones. I'm sharing easy carnivore recipes, meal ideas, examples of what I eat in a day and also interviews with carnivore experts and people’s success stories. I’m so happy you’re here.
All foods fit?? Eat cake and donuts in moderation?! @dietitiansdilemma1659
Joined by the amazing Michelle Hurn from @dietitiansdilemma1659. We talked about the harmful narrative that sugar isn’t addictive and you should be able to eat all the things in moderation.
Find Michelle on IG: runeatmeatrepeat?igsh=MzRlODBiNWFlZA==
Grab ger book here: amzn.to/3YAAVkf
🚨 IMPORTANT LINKS + RESOURCES 🚨
Buy my cookbook! (presale) available on Amazon, Barnes + Noble, Target and Walmart
Amazon link- amzn.to/3TRhUHl
Ebook on how to get started on your carnivore journey!
carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey
Join my FREE Facebook community:
m. groups/688964696528360/?ref=share&mibextid=S66gvF
I’d love to c...
Find Michelle on IG: runeatmeatrepeat?igsh=MzRlODBiNWFlZA==
Grab ger book here: amzn.to/3YAAVkf
🚨 IMPORTANT LINKS + RESOURCES 🚨
Buy my cookbook! (presale) available on Amazon, Barnes + Noble, Target and Walmart
Amazon link- amzn.to/3TRhUHl
Ebook on how to get started on your carnivore journey!
carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey
Join my FREE Facebook community:
m. groups/688964696528360/?ref=share&mibextid=S66gvF
I’d love to c...
Просмотров: 4 121
Видео
CRAZY world we live in || solo episode- life updates and changes to the podcast
Просмотров 4,6 тыс.Месяц назад
CRAZY world we live in || solo episode- life updates and changes to the podcast
Weight loss tips: resistance training, macros, psmf, stalls w/ Coach Nat @KetoBikiniSecrets
Просмотров 6 тыс.Месяц назад
Weight loss tips: resistance training, macros, psmf, stalls w/ Coach Nat @KetoBikiniSecrets
Are sardine fasts DISORDERED eating? with Serena Musick @carnivorerevolution
Просмотров 3,6 тыс.2 месяца назад
Are sardine fasts DISORDERED eating? with Serena Musick @carnivorerevolution
Half marathon training, weight loss update, health goals
Просмотров 2,4 тыс.2 месяца назад
Half marathon training, weight loss update, health goals
How to lose the last 15 lbs on carnivore || mindset, dopamine, 3 day reset + more tips w/Britt James
Просмотров 11 тыс.2 месяца назад
How to lose the last 15 lbs on carnivore || mindset, dopamine, 3 day reset more tips w/Britt James
Carnivore diet grocery haul from Costco
Просмотров 5 тыс.2 месяца назад
Carnivore diet grocery haul from Costco
Va€€ines in beef, grocery store meat, grass finished vs. grain || The TRUTH about the beef you eat
Просмотров 2,2 тыс.2 месяца назад
Va€€ines in beef, grocery store meat, grass finished vs. grain || The TRUTH about the beef you eat
Austin Vlog || KetoCon’s Hack Your Health
Просмотров 3,4 тыс.2 месяца назад
Austin Vlog || KetoCon’s Hack Your Health
Healthy lifestyle, managing stress, moving abroad + how to keep yourself well with Kalli Youngstrom
Просмотров 9453 месяца назад
Healthy lifestyle, managing stress, moving abroad how to keep yourself well with Kalli Youngstrom
I only ate SARDINES for 7 DAYS! Here is what happened
Просмотров 37 тыс.3 месяца назад
I only ate SARDINES for 7 DAYS! Here is what happened
Hair loss, iodine, ketones, HRT and macros with Dani Conway @NTNW1 #carnivorediet
Просмотров 5 тыс.3 месяца назад
Hair loss, iodine, ketones, HRT and macros with Dani Conway @NTNW1 #carnivorediet
Why you’re not losing weight, under eating, and fasting on a carnivore diet
Просмотров 7 тыс.3 месяца назад
Why you’re not losing weight, under eating, and fasting on a carnivore diet
Carnivore Diet Batch Cooking, Homemade Cheese, Morning Vlog
Просмотров 3,4 тыс.3 месяца назад
Carnivore Diet Batch Cooking, Homemade Cheese, Morning Vlog
Magic Chicken || Carnivore Diet Recipe
Просмотров 24 тыс.3 месяца назад
Magic Chicken || Carnivore Diet Recipe
I’m done trying to lose weight #carnivore #weightlossjourney
Просмотров 10 тыс.3 месяца назад
I’m done trying to lose weight #carnivore #weightlossjourney
Weight loss struggles, retreat recap, morning light + leptin resistance
Просмотров 3,2 тыс.3 месяца назад
Weight loss struggles, retreat recap, morning light leptin resistance
I’ve only eaten meat for 2 years! Here are 3 of my favorite air fryer meat recipes #CarnivoreDiet
Просмотров 7 тыс.4 месяца назад
I’ve only eaten meat for 2 years! Here are 3 of my favorite air fryer meat recipes #CarnivoreDiet
VLOG || Carnivore Retreat w/ Dr. Baker, Dr. Kiltz, Kelly Hogan, Sally Norton, Michelle Hurn + Serena
Просмотров 3,8 тыс.4 месяца назад
VLOG || Carnivore Retreat w/ Dr. Baker, Dr. Kiltz, Kelly Hogan, Sally Norton, Michelle Hurn Serena
Dairy Free 30 days, sobriety, life update
Просмотров 4 тыс.4 месяца назад
Dairy Free 30 days, sobriety, life update
55 pounds down- What I eat in a day || Day in the life of a carnivore mama
Просмотров 3,9 тыс.4 месяца назад
55 pounds down- What I eat in a day || Day in the life of a carnivore mama
Carnivore Couple Q+A || Only Fans, Jeff’s favorite conspiracies and carnivore troubleshooting
Просмотров 2,1 тыс.4 месяца назад
Carnivore Couple Q A || Only Fans, Jeff’s favorite conspiracies and carnivore troubleshooting
Processed meats, conspiracies, dairy free update and more Q and A || Eat Meat + Question Eveerything
Просмотров 3,1 тыс.4 месяца назад
Processed meats, conspiracies, dairy free update and more Q and A || Eat Meat Question Eveerything
Stop poisoning your kids and how to take care of yourself with more than just your diet
Просмотров 1,3 тыс.5 месяцев назад
Stop poisoning your kids and how to take care of yourself with more than just your diet
You know what's better? 2 lbs of bacon.
Obesity looks good on you!! Oh wait how many pounds down are you 🎉 and for how long?
The energy I felt when taking a bite of butter was INSANE! I will never be the same LOL Something about butter puts me in deep Ketosis.
Hey, Courtney! I saw your cookbook is now shown on Amazon as a BEST SELLER! Must have had a ton of pre-orders. Congrats!! 👍🏻😁
What!? Just butter? Egh
Went grocery shopping the other day. I used to stop by the discount rack and buy a couple donuts to eat on the way home. Yesterday I remembered the cultured butter I bought and ate that on the way home!!
BAHAHAHA! ❤❤❤ GO GIRL
Just made a loaf and I am tickled that its really good. Thank you
I got bit by a tick and now I'm allergic to meat.😢
I eat a bite of butter for “dessert” after a meal.🤷♀️
Dam some guy must be lucky
Love salted European butter for snacking!
How many can you eat in one serving on keto?
Wow I’m speechless
Thank you! I am so desperate for “bread”…! Will give this a try. Gonna get your cookbook just ‘cuz you’re so fun! And I bet the recipes are awesome too 😊
Thank you 🙏
I very a few thin slices with my bacon and eggs and when I'm really hungry but not time to eat! Don't miss the bread!
😂
This is hilarious!!! Love it 😂
Yes, I do 🤤
Omg…yes except I slice it like cheese lol
I been hearing meat is the source of cancer get feed it and l can’t loose weight l try everything im scared to start on meat diet becouse all my family died from cancer ( good suggestion please accept it)
Yes I eat butter
Love bacon!!
True but no need to lie about the nutrition
😂😂😂, and you did that with a straight face to boot..... You Slayed the opposition.... 😂😂😂😂
😮 thank you
😂😂😂
Thin sliced toast. YESSSSSSS.
I left one of my butter blocks on the counter earlier and I was so grateful that I had another that was cold in the fridge… There’s just something so delicious about cold butter 🧈 😊 🎉 ❤
You are the most beautiful piggy ever! Munch that butter miss Piggy! 😅 ❤
I ate butter every morning but noticed my inches not changing. Ive cut out butter, sadly, to see if thats causing my stall. I do miss my brown butter bites tho. ❤
Love this attitude! Your last line…can I use that? I make some very *controversial* decisions in parenting that the line would be perfect for!
❤❤❤❤❤ yesssss you tell them lol 😂 identity as whatever you like right!!!! Insane
🤣🤣🤣yes Courtney!!!
I just grossed someone out in the lunch room biting into my butter stick. 😂
Amazing how someone could be so misinformed and uninformed. How terrifying and sad for them 🥹
I love browned butter I put it in my coffee as well! delicious❤
😂😂😂.....omg haha
lol 😂
Just got bags of fancy little butter balls from Grocery Outlet. Perfect little snacky bites. Rarely open the fridge without popping one. I should toss a bag in the freezer 🤔
I get 90% of my groceries at grocery outlet. I went to Walmart and it wasn't even any cheaper. I love grocery outlet and I love butter! I make brown butter and keep a crock of it on my counter at all times. Smells just like caramel.
I wish I could 😭
😂🙌👍
Outstanding
😂😂❤
Love u
Butter is the best! I remember stealing bites of butter from the kitchen as a kid. 😊
Yes, me too 😂
Great brain and joint food!
My fav thing to do but my mom won’t let me is have a spoonful of salted butter 🧈
Big chungus
🚨 IMPORTANT LINKS + RESOURCES 🚨 Buy my cookbook! “Carnivore in the Kitchen” (presale) available on Amazon, Barnes + Noble, Target and Walmart Amazon link- amzn.to/3TRhUHl Ebook on how to get started on your carnivore journey! carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey Join my FREE Facebook community: m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here: courtneyluna.com/links Redmond’s Real Salt, 15% off code COURTNEYLUNA: glnk.io/oq72y/15 Equip protein discounts, 15% off code LUNA: equipfoods.com/luna Carnivore bars, 10% off code COURTNEYLUNA: the-carnivore-bar.myshopify.com/?sca_ref=5288242.xcZkoYM9VO Beam Minerals electrolytes, 20% off code LUNA www.beamminerals.com/?ambassador=courtney217 Tallow based skin care, discount code LUNA thecarnivorerevolution.com?ref=courtney_luna_ 5 Favorite Recipes (option for grocery list also pops up to download) courtneyluna.com/5-favorite-recipes Please like and subscribe if you enjoyed this video: ruclips.net/user/CourtneyLuna Discounts on more items such as bread cheese, carnivore crisps, carnivore snax and more: courtneyluna.com/shop
I had a half pound and I’m stuffed!😂 Of course I had my fatty latte first thing!!! (Coffee with butter and my daily minerals whipped in! Mmmmm!)